The last time we checked in with openly gay heartthrob Cheyenne Jackson, he was filling the holy heck out of a Speedo while catching some rays by the pool. In that pic we got a great look at his washboard abs and sexy hairy pecs. But even this thirst trap couldn't prepare us for what Cheyenne would lay down this week.

The American Horror Story hottie has been working on the summer bottie, and took to Instagram to share all of his hard work at the gym with us! Where to even start. First, Cheyenne's face is looking a chiseled and sexy as ever. Then there are those arms. Thick as tree trunks and covered in manly veins. His stomach is looking as flat and tight as ever, and his chest is practically jumping off the screen. Plus, there's that body hair. And his sexy stanky and hairy pits.

The forty-five-year-old Cheyenne Jackson hasn't been taking on Mr. Man-approved roles recently, and we just hope that he taps into his AHS nastiness sooner than later. We need to see that ass again! And possibly some Cheyenne Jackson penis? Hey, a blog can dream...